HOLISTIC TREATMENTS AT
Relax your mind and body with holistic reiki and massage treatments in Newcastle Upon Tyne. Feel relaxed and welcome at my home treatment room or visit me at Boho Beauty Salon, Shibdon Bank Blaydon.
I also understand you might prefer a home visit. If this is something you're considering, give me a call or send me a message and I'll be happy to give you a bespoke home visit quote.
Take Time out for You
Relaxation and wellbeing are important to overcome the stresses of everyday life. Here at Alternative Perceptions our treatments and therapies have been created to allow you to take a breather and therefore assist in restoring the balance in your life.
Reflexology can relieve pain and stress in other parts of your body, by manipulating the reflex points on your feet. The reflex points send signals to balance out the nervous system, and release endorphins that may reduce pain and stress. It is based on a theory that reflex points in our feet are connected to certain body parts and body systems. It is good for general relaxation, as well as targeting specific areas of wellbeing.
Reflexology has an ability to stimulate nerve functions that help your body increase your energy levels, circulation, central nervous system, prevent migraines, clear urinary infections, sleep disorders and depression. The results from reflexology are often subtle and are cumulative. Thus, you are more likely to see greater benefits from regular sessions (for example, once a week for six weeks) than if you had a session once every month.
Swedish massage is one of the most commonly offered massage techniques. It's sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension.
Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.
Swedish massage therapy goes beyond relaxation and has many benefits.
Indian Head Massage
Indian head massage uses and adapts classic Swedish massage techniques for treating scalp, face, neck, shoulders and upper arms.
It works on the areas of the body that are most affected by stress, however while the treatment is just mostly on the upper part of the body it's effects are felt throughout the mind and body. Using lovely organic balms, has lasting effects on the nervous system: reduces effect of stress thus facilitating sleep, reduces anxiety, slows down heart rate and improves breathing, releases physical and mental tension, promotes feelings of calm and well-being; helps unblock congestion throughout the body enabling improved neural communication; release of tension and more..
Original Usui reiki
The name Reiki is pronounced ‘Ray-key’ and comes from the Japanese word ‘Rei’ meaning spirit and ‘Ki’ meaning energy. In the west we usually call it ‘Universal Light force energy’. It is a Japanese energy balancing method, used all over the world.
Of all of the healing modalities, reiki is the most well known.
Reiki is a Holistic energy healing system, that’s is non invasive and gentle, yet has extremely powerful results for the mind, body and spirit.
Reiki can also be used as a distance healing method, time and distance are no object, as its effectiveness is not reliant on physical contact.
You don’t have to believe in reiki, to experience its effectiveness, and it is not a religion.
Reiki can bring forth may benefits, and anyone can benefit, no matter what your age or current state of health, or beliefs. You stay fully clothed during a session, and it can be done sitting up, or laying down.
Reiki can offer:
. Reduced anxiety and stress levels
. Experience more energy
. A feeling of peace and calmness
. Balance the bodies energy system
. Feeling of being able to cope better
. More confidence
. Ease of aches and pains
Holistic Treatments Reiki Newcastle
The treatments below can be combined and tailored to suit your requirements, please just ask.